Calories 25, Total fat 2 g 3%, Protein 1 g, Vitamin A (100% as beta-carotene) (Betatene®) 1,500 mcg 167%, Vitamin C (from calcium ascorbate) 200 mg 222%, Vitamin D-3 (as cholecalciferol) 25 mcg (1.000 IU) 125%, Vitamin E (as d-alpha-tocopherol) 100 mg 667%, Vitamin K-1 (as phytonadione) 35 mcg 29%, Thiamine (vitamin B-1) (from thiamine HCl) 25 mg 2083%, Riboflavin ( Vitamin B-2) 25 mg 1923%, Niacin (vitamin B-3) (from niacinamide and inositol hexanicotinate) 25 mg 156%, Vitamin B-6 (from pyridoxine HCl and pyridoxal-5-phosphate (P-5-P)) 25 mg 1471%, Folate 1.360 mcg DFE (800 mcg folic acid) 340%, Vitamin B-12 (as methylcobalamin) 120 mcg 5000%, Biotin 300 mcg 1000%, Pantothenic acid (Vitamin B-5) (from calcium pantothenate) 50 mg 1000%, Choline (from Choline Bitartrate) 25 mg 5%, Calcium (from Aquamin® Seaweed Derived Minerals, Cal. Carbonate, Ascorbate, Pantothenate) 140 mg 11%, Iron (from Ferro Bisglycinate) (Ferrochel™) 6 mg 33%, Iodine (from Potassium Iodide) 225 mcg 150%, Magnesium (from Mag. Citrate, Mag. Oxide and Aquamin® Seaweed Derived Minerals) 100 mg 24%, Zinc (from Zinc Bisglycinate) (TRAACS™) 15 mg 136%, Selenium (from Selenium Glycinate) (Albion™) 200 mcg 364%, Copper (from Copper Bisglycinate) (TRAACS™) 1 mg 111%, Manganese (from Manganese Bisglycinate) (TRAACS™) 2 mg 87%, Chromium (from Chromium Nicotinate Glycinate) (TRAACS™) 120 mcg 343%, Molybdenum (from Molybdenum Glycinate) (TRAACS™) 75 mcg 167%, Potassium (from Potassium Chloride) 25 mg < 1%, Evening primrose oil (Oenothera biennis) (Seed) 500 mg, Cranberry concentrate (Vaccinium macrocarpon) (Fruit) 100 mg, Horsetail extract (Equisetum arvense) (Aerial parts) (min. 8% Silica) 50 mg, Alpha lipoic acid 25 mg, Grape seed extract (Vitis vinifera) 25 mg, Green tea extract (Camellia sinensis) (leaf) 25 mg, Inositol 25 mg, CoQ10 (as Ubiquinone) 10 mg, Lycopene (from tomato extract) (LYC-O-MATO®) 500 mcg, Lutein (from marigold extract) (Tagetes erecta)(FloraGLO®) 500 mcg, Vitamin K-2 (as Menaquinone) 45 mcg. Other Ingredients: Softgel capsule [bovine gelatin (BSE-free), Glycerin, Water, carob], Linseed oil, Soy lecithin and Beeswax. Not manufactured with ingredients of wheat, gluten, milk, eggs, fish or shellfish. Produced in a GMP facility that processes other ingredients containing these allergens.