Vitamin D3 10,000 IU (120 soft gels) prevents vitamin D deficiency for better overall health. NOW Foods vitamin D3 are highly absorbable liquid soft gels. The body needs vitamin D to absorb calcium, stimulate bone growth and promote dental health. Too little vitamin D can lead to fragile bones.
Many Dutch people suffer from vitamin D deficiency. We generally do not get outside enough, winter or summer, to produce enough vitamin D from sunlight. In addition, we often do not eat enough oily fish; the largest source of vitamin D3 in our diet.
Adults with vitamin D deficiency can suffer from muscle weakness, muscle pain, bone aches and fractures due to weakened bones, among other things.
Vitamin D allows bones to absorb more calcium. You don't notice anything about vitamin D's effect on osteoporosis yourself. Taking a vitamin D supplement reduces the risk of bone fractures. If you take vitamin D against osteoporosis, it is important to combine it with sufficient calcium. Lime is found mainly in dairy products, such as milk, yoghurt and cheese.
Vitamin is important for maintaining strong teeth.
Vitamin D affects the maintenance of good muscle function.
Taking Vitamin D contributes to a healthy immune system and skin cell growth.
Vitamin D contributes to thyroid function.
Warning: Adults only. Do not exceed the recommended dose. Consult a physician if pregnant or nursing, if you are taking any medications (especially topical psoriasis medications or thiazide diuretics), or if you have a medical condition (especially hypercalcemia, kidney disease or hyperparathyroidism). Keep out of reach of children.
Take 1 softgel every 3 days with a fatty meal, or follow your doctor's advice. After opening, store in a cool, dry place.
Quantity per serving % Daily Value Vitamin D3 (as Cholecalciferol) (from lanolin) 250 mcg (10,000 IU) 1250% Other Ingredients: Organic Extra Virgin Olive Oil and Softgel Capsule [bovine gelatin (BSE-free), glycerin, water]. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that also processes other ingredients with these allergens.